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Pilates is a form of exercise developed by Joseph Pilates to help improve the strength and flexibility of the body. It can be done on all levels from beginners to advanced. Pilates exercises focus on your core muscles, which are also known as the core of the body. Joseph Pilates designed the...

Physiotherapy services (medical health care) comprise a variety of medical healthcare services that are developed to relieve physical impairments, injuries, and illnesses. This is usually done through manual physical therapy (or physical therapy), which is performed by a licensed physiotherapist ...

Physiotherapy services (medical treatment) comprises a variety of medical healthcare treatments which are designed to ease physical impairments, injuries, and weaknesses. It also involves therapeutic intervention which is carried out by a certified physiotherapist (a physical therapist). The...